Master Workshop: Flying Low by Milan Herich.

Dates and times:

03.05.2024 from 10:00 till 14:00 04.05.2024 from 18:00 till 22:00 05.05.2024 from 18:00 till 22:00 target audience: experienced dance students/dancers

Price: 180 euros (students and early birds 150 euros) Questions: damian@redsapata.com

Flying Low Master Workshop by internationally acclaimed dancer Milan Herich:

This  workshop focuses mainly on the dancer’s relationship with the floor.  The class utilizes simple movement patterns that involve breathing,  speed and the release of energy throughout the body in order to activate  the relationship between the center and the joints, moving in and out  of the ground more efficiently by maintaining a centered state. There is  a focus on the skeletal structure that will help improve the dancers  physical perception and alertness. The class includes partnering work  and movement phrases, which explore the primary laws of physics:  cohesion and expansion.

The  body is constantly spiraling, whether running or standing. These  spirals help the dancers into…